Mind-Body Connection
Learn How to Fuel Your Body & Mind
Looking to achieve optimal performance in both mind and body? Join us for a transformative Mind-Body Workshop led by Jon Osborn (Mental Performance Coach) and Chelsie Woodmansee (Sports Dietitian). Our experts will guide you through a holistic approach to improving your physical health, mental clarity, and overall wellbeing. Through interactive lecture and hands-on activities, you’ll learn how to nourish your body with healthy nutrition. As well as optimize your mental performance as you enter alignment between your mind and body!
Workshop Details:
Tuesday May 2, 2023
6-7 pm MST
Virtual Event: Link will be emailed after registration